Change your way of experiencing intimacy, radically. A training based on methods of Sexological Bodywork.

Sexological Bodywork supports people in discovering and expanding their sexual potential on a physical, emotional and spiritual level. You get the opportunity to refine your body awareness, intensify your somatic sensations, and deepen your relationship to your sexual self. Through direct experiential and process-oriented learning methods, you are invited to cultivate your own authentic sexual self and give it unique and natural expression.

Why you should join the training:

  • Would you enjoy a safely held space to simply explore your sexuality?
  • Do you feel that we all deserve much more pleasure and joy?
  • Are you an erotic explorer who views sexuality as an ongoing learning and development opportunity?

Then this is for you!

This Training is based on the methods of Sexological Bodywork and other bodywork practices.

What kind of people join this training?

Good question. Everybody who is interested in personal growth and is curious to learn more about themselves.

Best preparation is to join one of our Introduction Workshops so you can see if this training is for you (we will publish dates soon).

If you are not sure if this training is for you? Please join one of our information, conversation calls or send us a message so we can chat.

Focus of the training:

  • Erotic embodiment: Develop a more body-connected sexuality and become more fully available and present to sensory and sensual experience.
  • Erotic empowerment: Expand your erotic horizons and confidence while compassionately including your current erotic realities, fears and insecurities.
  • Erotic exploration: Discover your own unique map to pleasure and feeling, while also deepening and expanding intimacy in relationship.

The basis of our journey together is breathwork, conscious and sensual whole-body touch in both giving and receiving roles, meditation, as well as creative and focused body expression.

Examples of content included in the training:

  • Authentic self-love practice
  • Self-empowerment massage
  • Genital mapping, massage & meditation techniques
  • Voicing desires & personal boundaries
  • Movement & body-based expression
  • Conscious touch & body awareness
  • Breathwork techniques

Authentic self-love practice
A series of consciously practised self-love exercises that cultivate erotic mindfulness and the ability to be present in the body, and also in contact with different states of arousal. We include an approach borrowed from Authentic Movement that assists in dissolving limiting habits and deepening the erotic experience.

Self-empowerment massage
A form of massage in which the touch is guided entirely by the person receiving it. This allows for a somatic experience of self-determined as well as self-affirming sexuality and intimacy.

Genital mapping, massage & meditation techniques
Techniques that help us become more familiar with our own bodies and their erotic potential (e.g. body mapping, vaginal-penile and anal mapping). Playful exploration spaces that support us to develop a language for the way we want to be touched. Meditative experiential spaces in which we work with intentional yet goalless genital touch to practice detaching from goal-oriented orgasmic experience.

Facilitator & Assistants:

Simon Heller
– Sexological Bodyworker and Somatic Sex Educator
– Teacher at the International Institute of Sexological Bodywork
– Founder/Partner of Touched South Africa

Assistants
The training is supported by assistants who are experienced in Somatic Sexology and tantric work.

Date, Venue & Costs

The training takes place over 4 weekends on 3 days each.

We are looking for a venue in the area Hout Bay & Constantia, Cape Town.

To make the training affordable, we will work with payment plans so everybody should find a way to attend the training if interested.

Are you interested?
Please click here and sign up to the Somatic Sexology Training mailing list and we will send you more information soon.